???? BOTTLE GOURD JUICE: BENEFITS, USES, RECIPE, AND SIDE EFFECTS

???? Bottle Gourd Juice: Benefits, Uses, Recipe, and Side Effects

Bottle gourd (Lagenaria siceraria), also known as lauki, sorakaya, ghiya, or calabash, is a light green vegetable revered in Indian households and Ayurvedic practices for its wide range of health benefits. In recent years, bottle gourd juice has gained popularity as a health elixir due to its rich nutritional profile and ability to support various

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Makhanawala’s: The Perfect Blend of Health and Taste

At Makhanawala’s, we believe that snacking should not just be about taste but also about nutrition and well-being. Our journey began with a simple yet powerful vision—to bring out the true flavors of India while keeping health at the core of everything we do. As true ‘Rooted Indians’, we take immense pride in offering snacks that not only t

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